Sugar Free Peanut Butter Cookies Recipe You’ll Love!
Introduction to Sugar Free Peanut Butter Cookies Recipe
As a busy mom, I know how challenging it can be to whip up a treat that everyone will love, especially when you’re trying to keep things healthy. That’s why I’m excited to share my sugar free peanut butter cookies recipe with you! These cookies are not only quick to make but also satisfy that sweet tooth without the guilt. Imagine the joy on your loved ones’ faces when they bite into these delicious, chewy cookies. Trust me, they won’t even miss the sugar!
Why You’ll Love This Sugar Free Peanut Butter Cookies Recipe
This sugar free peanut butter cookies recipe is a lifesaver for busy days. It takes just 10 minutes to prep and 12 minutes to bake, making it a quick solution for satisfying cravings. Plus, the rich, nutty flavor will have everyone asking for seconds. You can enjoy these cookies without the sugar rush, making them a guilt-free treat for the whole family!
Ingredients for Sugar Free Peanut Butter Cookies Recipe
Gathering the right ingredients is key to making these delightful sugar free peanut butter cookies. Here’s what you’ll need:
- Natural peanut butter: This is the star of the show! Look for a brand that contains just peanuts and salt for the best flavor.
- Sugar substitute: I love using erythritol or stevia. They provide sweetness without the calories, making them perfect for this recipe.
- Large egg: This binds everything together and adds a lovely richness to the cookies.
- Vanilla extract: A splash of vanilla elevates the flavor, giving your cookies that homemade touch.
- Baking soda: This helps the cookies rise and gives them a nice texture.
- Salt: Just a pinch enhances the flavors and balances the sweetness.
Feel free to get creative! You can add sugar-free chocolate chips for a delightful twist. Remember, the exact quantities are listed at the bottom of the article for easy printing. Happy baking!
How to Make Sugar Free Peanut Butter Cookies Recipe
Step 1: Preheat the Oven
Preheating your oven to 350°F (175°C) is crucial for baking these cookies perfectly. It ensures that the cookies start cooking immediately, giving them that lovely golden edge. A hot oven helps the cookies rise and develop a nice texture, so don’t skip this step!
Step 2: Mix the Ingredients
In a mixing bowl, combine the natural peanut butter, sugar substitute, egg, vanilla extract, baking soda, and salt. Use a sturdy spoon or spatula to mix everything together. You want a smooth, cohesive dough that holds together well. If it feels too sticky, don’t worry; that’s normal! Just make sure all the ingredients are well incorporated, and you’re good to go.
Step 3: Shape the Cookies
Now comes the fun part! Scoop out a tablespoon of dough and roll it into a ball between your palms. Place the dough balls on a baking sheet lined with parchment paper. To create that classic crisscross pattern, gently flatten each ball with a fork, pressing down lightly. This not only looks great but also helps the cookies bake evenly.
Step 4: Bake the Cookies
Pop the baking sheet into your preheated oven and bake for 10-12 minutes. Keep an eye on them! You’ll know they’re done when the edges are lightly golden. The centers might look a bit soft, but they’ll firm up as they cool.
Step 5: Cool and Enjoy
Once baked, let the cookies cool on the baking sheet for a few minutes. This helps them set before transferring them to a wire rack. Store your delicious cookies in an airtight container for up to a week. Enjoy them with a cup of tea or coffee!
Tips for Success
- Use room temperature ingredients for better mixing.
- Don’t overbake! Keep an eye on the cookies to avoid dryness.
- Experiment with different sugar substitutes to find your favorite flavor.
- For a chewier texture, slightly underbake the cookies.
- Store cookies in an airtight container to maintain freshness.
Equipment Needed
- Mixing bowl: A large bowl works best, but any bowl will do.
- Measuring cups: Use standard measuring cups for accuracy; a kitchen scale is a great alternative.
- Fork: Essential for creating the crisscross pattern; a spoon can work in a pinch.
- Baking sheet: A regular baking sheet is perfect; consider using a silicone mat for easy cleanup.
- Parchment paper: This helps prevent sticking; aluminum foil can be used if needed.
Variations
- Chocolate Chip Delight: Add sugar-free chocolate chips to the dough for a sweet twist that everyone will love.
- Nutty Addition: Mix in chopped nuts like walnuts or pecans for added crunch and flavor.
- Spiced Up: Incorporate a pinch of cinnamon or nutmeg for a warm, cozy flavor that’s perfect for fall.
- Peanut Butter Swirl: For a fun presentation, swirl in some extra peanut butter before baking.
- Vegan Option: Substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) for a vegan-friendly treat.
Serving Suggestions
- Pair these cookies with a glass of almond milk for a delightful treat.
- Serve alongside fresh fruit like apple slices or berries for a balanced snack.
- For a cozy dessert, enjoy them warm with a scoop of sugar-free ice cream.
- Present on a colorful plate, garnished with a sprinkle of crushed nuts for a lovely touch.
FAQs about Sugar Free Peanut Butter Cookies Recipe
Can I use regular peanut butter instead of natural?
While you can use regular peanut butter, I recommend sticking to natural peanut butter. It has no added sugars or oils, making it a healthier choice for this sugar free peanut butter cookies recipe. Plus, it gives a richer flavor!
How do I store the cookies to keep them fresh?
Store your cookies in an airtight container at room temperature. They’ll stay fresh for up to a week. If you want to keep them longer, consider freezing them. Just make sure to separate layers with parchment paper!
Can I substitute the sugar substitute with honey or maple syrup?
Honey or maple syrup will add sugar back into the recipe, which defeats the purpose of a sugar free peanut butter cookies recipe. If you prefer liquid sweeteners, look for sugar-free options specifically designed for baking.
What can I do if my dough is too sticky?
If your dough feels too sticky, try chilling it in the fridge for about 30 minutes. This will make it easier to handle. You can also add a bit more peanut butter or a touch of flour to adjust the consistency.
Can I make these cookies gluten-free?
Absolutely! This sugar free peanut butter cookies recipe is naturally gluten-free since it doesn’t contain any flour. Just ensure your peanut butter is certified gluten-free, and you’re all set!
Final Thoughts
Making these sugar free peanut butter cookies has been a delightful journey for me, and I hope it brings you as much joy as it has for my family. The simplicity of the recipe allows for creativity, whether you’re adding chocolate chips or nuts. Each bite is a reminder that healthy treats can be delicious and satisfying. Plus, the smiles on my loved ones’ faces when they enjoy these cookies are priceless. So, roll up your sleeves, gather your ingredients, and let’s create some sweet memories together with this easy sugar free peanut butter cookies recipe!
PrintSugar Free Peanut Butter Cookies Recipe You’ll Love!
A delicious and healthy recipe for sugar-free peanut butter cookies that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 12 cookies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 1 cup natural peanut butter
- 1/2 cup sugar substitute (like erythritol or stevia)
- 1 large egg
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine the peanut butter, sugar substitute, egg, vanilla extract, baking soda, and salt.
- Mix until well combined and a dough forms.
- Using a tablespoon, scoop out the dough and roll it into balls.
- Place the dough balls on a baking sheet lined with parchment paper.
- Flatten each ball with a fork, creating a crisscross pattern.
- Bake for 10-12 minutes or until the edges are lightly golden.
- Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
- Store cookies in an airtight container for up to a week.
- Feel free to add sugar-free chocolate chips for extra flavor.
- Make sure to use natural peanut butter without added sugars.
Nutrition
- Serving Size: 1 cookie
- Calories: 90
- Sugar: 0g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 10mg
