Introduction to Gluten Free Banana Oat Bread
As a busy mom, I know how challenging it can be to whip up something delicious and healthy. That’s why I absolutely adore this gluten free banana oat bread! It’s not just a quick solution for a hectic morning; it’s also a delightful treat that my family loves. The sweet aroma of ripe bananas fills the kitchen, making it feel like a warm hug. Plus, it’s packed with wholesome ingredients, making it perfect for breakfast or a snack. Trust me, once you try this recipe, it’ll become a staple in your home!
Why You’ll Love This Gluten Free Banana Oat Bread
This gluten free banana oat bread is a game-changer for busy days. It’s incredibly easy to make, requiring just a few simple steps. The taste? Oh, it’s like a slice of heaven! Moist, sweet, and satisfying, it’s perfect for breakfast or an afternoon snack. Plus, it’s a fantastic way to use up those overripe bananas sitting on your counter. You’ll love how it brings joy to your family’s table!
Ingredients for Gluten Free Banana Oat Bread
Gathering the right ingredients is the first step to creating this delightful gluten free banana oat bread. Here’s what you’ll need:
- Ripe Bananas: The star of the show! They add natural sweetness and moisture. Look for bananas with plenty of brown spots for the best flavor.
- Gluten-Free Oats: These provide the base for our bread. Make sure they’re certified gluten-free to avoid cross-contamination.
- Almond Milk: A dairy-free option that keeps the bread moist. You can substitute it with any milk you prefer, like oat or coconut milk.
- Honey or Maple Syrup: Both add sweetness. Honey gives a lovely floral note, while maple syrup offers a rich, earthy flavor.
- Coconut Oil: This adds healthy fats and a subtle coconut flavor. You can swap it for melted butter if you prefer.
- Vanilla Extract: A splash of this enhances the overall flavor, making the bread taste even more delicious.
- Baking Powder: This helps the bread rise, giving it that lovely fluffy texture.
- Baking Soda: Works alongside baking powder to ensure the bread rises perfectly.
- Salt: Just a pinch enhances all the flavors, balancing the sweetness.
- Cinnamon: This warm spice adds a cozy touch, making each bite feel like a hug.
For those who like to experiment, feel free to add nuts or chocolate chips for extra flavor! You can find the exact quantities for each ingredient at the bottom of the article, ready for printing.
How to Make Gluten Free Banana Oat Bread
Step 1: Preheat the Oven and Prepare the Pan
First things first, preheat your oven to 350°F (175°C). This step is crucial for even baking. While the oven warms up, grease your loaf pan with a bit of coconut oil or cooking spray. A well-prepared pan ensures your gluten free banana oat bread comes out easily and maintains its shape.
Step 2: Mash the Bananas
Next, grab those ripe bananas and mash them in a large bowl. Use a fork or a potato masher for this task. Ripe bananas are key; they’re sweeter and provide moisture, making your bread soft and delicious. Aim for a smooth consistency, but a few lumps are okay!
Step 3: Mix Wet Ingredients
Now, it’s time to add the wet ingredients. Pour in the almond milk, honey (or maple syrup), melted coconut oil, and vanilla extract. Each ingredient plays a role: the milk adds moisture, while honey or syrup sweetens the bread. Mix everything together until well combined.
Step 4: Combine Dry Ingredients
In a separate bowl, mix the gluten-free oats, baking powder, baking soda, salt, and cinnamon. This step is important! Mixing dry ingredients separately ensures even distribution of the leavening agents, which helps your bread rise beautifully and achieve that perfect texture.
Step 5: Mix Wet and Dry Ingredients
Now, gently fold the dry ingredients into the wet mixture. Be careful not to overmix! Overmixing can lead to a dense loaf. Just stir until everything is combined, and you see no dry flour. A few lumps are perfectly fine; they’ll bake out!
Step 6: Pour and Bake
Pour the batter into your prepared loaf pan, smoothing the top with a spatula. Bake in the preheated oven for 45-50 minutes. You’ll know it’s done when a toothpick inserted into the center comes out clean. The aroma will fill your kitchen, making it hard to wait!
Step 7: Cool and Serve
Once baked, let the bread cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely. When slicing, use a serrated knife for clean cuts. Enjoy your gluten free banana oat bread warm or at room temperature!
Tips for Success
- Use very ripe bananas for maximum sweetness and moisture.
- Don’t skip preheating the oven; it’s essential for even baking.
- Measure your ingredients accurately for the best results.
- Let the bread cool completely before slicing to avoid crumbling.
- Experiment with add-ins like nuts or chocolate chips for extra flavor.
Equipment Needed
- Loaf Pan: A standard 9×5 inch pan works best. If you don’t have one, a round cake pan can be used.
- Mixing Bowls: Use two medium-sized bowls for mixing wet and dry ingredients. Any large bowl will do!
- Fork or Potato Masher: For mashing bananas. A blender can also work in a pinch.
- Spatula: Great for smoothing the batter and scraping down the sides of the bowl.
- Measuring Cups and Spoons: Essential for accurate ingredient measurements. A kitchen scale is a handy alternative.
Variations
- Nutty Delight: Add 1/2 cup of chopped walnuts or pecans for a crunchy texture and added nutrition.
- Chocolate Lover: Stir in 1/2 cup of dairy-free chocolate chips for a sweet twist that kids will adore.
- Spiced Up: Experiment with spices like nutmeg or ginger for a warm, cozy flavor profile.
- Fruit Fusion: Mix in 1/2 cup of blueberries or chopped apples for a fruity surprise in every bite.
- Protein Boost: Incorporate 1/4 cup of protein powder to make this bread a more filling snack.
Serving Suggestions
- Pair your gluten free banana oat bread with a dollop of Greek yogurt for a creamy contrast.
- Enjoy it with a warm cup of herbal tea or coffee for a cozy afternoon treat.
- Top with fresh fruit slices or a drizzle of nut butter for added flavor.
- Serve it toasted with a sprinkle of cinnamon for a delightful breakfast option.
FAQs about Gluten Free Banana Oat Bread
Can I use regular oats instead of gluten-free oats?
While regular oats are delicious, they may contain gluten due to cross-contamination. If you need a gluten-free option, always choose certified gluten-free oats to ensure safety.
How can I store leftover gluten free banana oat bread?
Store your leftover bread in an airtight container at room temperature for up to three days. For longer storage, slice and wrap it tightly before freezing for up to three months.
Can I substitute the almond milk with another type of milk?
Absolutely! You can use any milk you prefer, such as coconut milk, oat milk, or even regular dairy milk. Each will add its unique flavor to the bread.
Is this banana oat bread suitable for kids?
Yes! This gluten free banana oat bread is a hit with kids. It’s sweet, moist, and packed with nutrients, making it a great snack or breakfast option for little ones.
Can I add other ingredients to the batter?
Definitely! Feel free to mix in nuts, chocolate chips, or dried fruits. These additions can enhance the flavor and texture, making your gluten free banana oat bread even more delightful!
Final Thoughts
Baking this gluten free banana oat bread is more than just a recipe; it’s a joyful experience that fills your home with warmth and delicious aromas. Each slice is a reminder of the simple pleasures in life, perfect for busy mornings or cozy afternoons. I love how it brings my family together, whether we’re enjoying it fresh out of the oven or as a quick snack on the go. With its wholesome ingredients and delightful taste, this bread is sure to become a cherished favorite in your kitchen. Happy baking, and may your days be filled with sweet moments!
PrintGluten free banana oat bread you’ll love to bake!
A delicious and healthy gluten-free banana oat bread that is easy to make and perfect for breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: 1 loaf 1x
- Category: Baking
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 3 ripe bananas
- 2 cups gluten-free oats
- 1/2 cup almond milk
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mash the ripe bananas until smooth.
- Add the almond milk, honey (or maple syrup), melted coconut oil, and vanilla extract to the mashed bananas and mix well.
- In another bowl, combine the gluten-free oats, baking powder, baking soda, salt, and cinnamon.
- Gradually add the dry ingredients to the wet ingredients and mix until just combined.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Notes
- Store leftovers in an airtight container at room temperature for up to 3 days.
- This bread can be frozen for up to 3 months; just slice and wrap tightly before freezing.
- Feel free to add nuts or chocolate chips for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg

