Crispy Air Fryer Everything Bagel Chicken in 20 Minutes
Oh my gosh, you have to try this air fryer everything bagel chicken – it’s the kind of recipe that makes you wonder why you haven’t been making it your whole life! I stumbled upon this idea one lazy Sunday when I was staring at a nearly empty spice rack and a package of chicken breasts. There it was: my trusty jar of everything bagel seasoning, just begging to be used. Twenty minutes later, I was biting into the crispiest, most flavor-packed chicken I’d ever made at home. The best part? The air fryer does all the hard work, giving you that perfect crunch without the mess of deep frying. This is the kind of meal that’ll have everyone asking for seconds before they’ve even finished their first bite.
Why You’ll Love This Air Fryer Everything Bagel Chicken
Listen, this isn’t just another chicken recipe – it’s your new weeknight superhero. Here’s why you’re going to be obsessed:
- Crazy crispy without deep frying (thank you, air fryer magic!)
- Ready in under 30 minutes – faster than takeout
- That everything bagel seasoning? Pure flavor fireworks on every bite
- Feels indulgent but actually isn’t half bad calorie-wise
- Minimal cleanup (just one basket to wash – hallelujah!)
Trust me, once you try that perfect crunchy coating with the savory-sesame-garlic punch, regular chicken will seem so boring. My kids even eat it cold straight from the fridge – that’s how good it is!
Ingredients for Air Fryer Everything Bagel Chicken
Gather these simple ingredients – you probably have most in your kitchen right now! The magic happens when they all come together:
- 2 boneless, skinless chicken breasts (about 1 lb total), cut into 1-inch strips (trust me, uniform size = even cooking)
- 1/2 cup everything bagel seasoning (that glorious mix of sesame, poppy, garlic – don’t skimp!)
- 1/2 cup all-purpose flour (the perfect base for all that seasoning to cling to)
- 2 large eggs, beaten with a splash of water (this makes the coating stick like glue)
- 1/4 cup olive oil (for brushing – helps get that golden crisp we all crave)
That’s it! No crazy specialty items – just straightforward ingredients that transform boring chicken into something extraordinary.
How to Make Air Fryer Everything Bagel Chicken
Okay, let’s get cooking! This process is so simple you’ll have it memorized after making it once. The key is taking it step by step – don’t rush the coating process, and that air fryer will work its magic.
Prepping the Chicken
First, grab those chicken breasts and slice them into strips about 1-inch thick. I like to cut them diagonally – it gives you more surface area for that delicious coating! Uneven pieces? No way – we want them all roughly the same size so they cook evenly.
Now for the fun part: set up your dredging station! I use three shallow bowls: flour in the first, beaten eggs in the second, and that glorious everything bagel seasoning in the third. Dip each chicken piece in flour (shake off excess), then egg (let the excess drip off), then press it firmly into the seasoning mix. Really coat it well – this is where all that flavor lives!
Air Frying the Chicken
Preheat your air fryer to 375°F (190°C) – this takes about 3 minutes but makes a huge difference in crispiness. Arrange your coated chicken in a single layer with some space between pieces – overcrowding leads to steaming, not crisping!
Cook for 10-12 minutes total, flipping halfway through. You’ll know it’s done when the coating is golden brown and crispy, and the chicken reaches 165°F internally. Pro tip: if your pieces are thicker than 1 inch, add 1-2 minutes. That first bite of perfectly cooked, crunchy chicken? Absolute heaven!
Tips for Perfect Air Fryer Everything Bagel Chicken
After making this recipe more times than I can count, here are my foolproof tips for the absolute best results every single time:
- Spritz, don’t soak: A quick mist of cooking spray right before air frying gives you that golden, crackly crust without making the coating soggy.
- Give them space! Arrange chicken in a single layer with breathing room – I do batches if needed. Crowding = steamed chicken, and nobody wants that.
- Size matters: Thicker pieces? Add 1-2 minutes. Smaller nuggets? Check at 8 minutes. Use your eyes and nose – golden brown and smelling irresistible means it’s done.
- Shake it up: If your seasoning starts clumping, mix in a pinch of flour to keep it coating-friendly.
Follow these simple tricks, and you’ll get restaurant-quality crispy chicken right from your air fryer. Promise!
Ingredient Substitutions and Variations
Don’t stress if you’re missing something – this recipe is super flexible! Here are my favorite swaps and twists:
- Flour alternatives: Gluten-free flour works perfectly, or try panko for extra crunch (just skip the flour step and go straight to egg then panko).
- Seasoning hacks: Out of everything bagel mix? Make your own with sesame seeds, garlic powder, onion flakes, and salt. Or get creative with Cajun or ranch seasoning!
- Protein options: Chicken thighs work great too – just add 2-3 minutes cooking time. Even salmon fillets would be amazing with this coating!
The beauty of this recipe is how easily you can make it your own. Experiment and find your family’s favorite version!
Serving Suggestions for Air Fryer Everything Bagel Chicken
This chicken is so versatile! I love piling it on a crisp green salad with creamy ranch, stuffing it into warm pitas with tzatziki, or just serving it straight-up with honey mustard for dipping. For a full meal, roasted potatoes and steamed veggies make perfect sides. Leftovers? Toss ’em cold into tomorrow’s lunch wrap – they stay crazy good!
Storing and Reheating Leftovers
Here’s the best part – this chicken stays delicious for days! Store leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to eat, pop them back in the air fryer at 350°F for 3-4 minutes to bring back that perfect crunch. No soggy microwave chicken here! The seasoning actually gets more flavorful overnight – if any makes it that long without being devoured first.
Air Fryer Everything Bagel Chicken Nutrition
Here’s the scoop on what you’re eating – and it’s surprisingly balanced for something so delicious! Each serving (about half the recipe) comes in at around 350 calories, packing 28g of protein to keep you full. You’re looking at 18g fat (mostly the good kind from olive oil), 20g carbs, and just 1g sugar. Now, let’s be real – exact numbers might vary based on your chicken size or how heavy-handed you are with that amazing seasoning. But compared to deep-fried versions? This is a total win for flavor AND nutrition!
Common Questions About Air Fryer Everything Bagel Chicken
I get asked about this recipe all the time – here are the top questions with my tried-and-true answers!
Can I use chicken thighs instead of breasts?
Absolutely! Thighs actually stay juicier in the air fryer. Just increase cook time by 2-3 minutes since they’re thicker. I love the extra flavor thighs bring to the party!
Help – my seasoning keeps falling off!
The trick is in the double-dip: flour first (to dry the surface), then egg (the glue), then press the seasoning on firmly. Let them rest 5 minutes before cooking to “set” the coating.
Why is my chicken sticking to the basket?
Two fixes: either preheat your air fryer (cold baskets stick more), or give the basket a quick spritz of oil first. Nonstick spray works, but I prefer brushing with olive oil for better coverage.
Can I make this gluten-free?
Easy swap! Just use your favorite GF flour blend instead of regular flour – the rest stays exactly the same. I’ve even used almond flour successfully for a low-carb version.
How do I know when it’s done?
Look for golden brown color and an internal temp of 165°F. But honestly? When your kitchen smells like a New York bagel shop, it’s probably ready!
Crispy Air Fryer Everything Bagel Chicken in 20 Minutes
Crispy, flavorful chicken coated with everything bagel seasoning, cooked in an air fryer for a quick and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup everything bagel seasoning
- 1/2 cup flour
- 2 eggs, beaten
- 1/4 cup olive oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Cut the chicken breasts into strips or bite-sized pieces.
- Dredge each piece in flour, then dip in beaten eggs.
- Coat the chicken with everything bagel seasoning.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve hot.
Notes
- For extra crispiness, spray the chicken lightly with cooking oil before air frying.
- Adjust cooking time based on the thickness of the chicken pieces.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 150mg
