Crispy Air Fryer Everything Bagel Chicken in 20 Minutes
Crispy, flavorful chicken coated with everything bagel seasoning, cooked in an air fryer for a quick and delicious meal.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1/2 cup everything bagel seasoning
- 1/2 cup flour
- 2 eggs, beaten
- 1/4 cup olive oil
Instructions
- Preheat the air fryer to 375°F (190°C).
- Cut the chicken breasts into strips or bite-sized pieces.
- Dredge each piece in flour, then dip in beaten eggs.
- Coat the chicken with everything bagel seasoning.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden and crispy.
- Serve hot.
Notes
- For extra crispiness, spray the chicken lightly with cooking oil before air frying.
- Adjust cooking time based on the thickness of the chicken pieces.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 150mg