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Anti inflammatory ginger carrot soup boosts your health today!

anti inflammatory ginger carrot soup
Print Recipe

A nutritious and flavorful soup made with ginger and carrots, known for their anti-inflammatory properties.

Ingredients

Scale
  • 4 large carrots, chopped
  • 1 tablespoon fresh ginger, grated
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add chopped carrots and grated ginger, cook for another 5 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and let it simmer for 20 minutes, or until carrots are tender.
  6. Blend the soup until smooth using an immersion blender or a regular blender.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh parsley.

Notes

  • For a creamier texture, add a splash of coconut milk before blending.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Feel free to add other vegetables like sweet potatoes or celery for added nutrition.

Nutrition

Find it online: https://millerecipes.com/anti-inflammatory-ginger-carrot-soup-recipe/

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