Baked Cod with Lemon: A Delicious Easy Recipe!
A simple and delicious recipe for baked cod with lemon, perfect for a healthy meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 4 cod fillets
- 2 tablespoons olive oil
- 2 lemons (one sliced, one juiced)
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a baking dish, place the cod fillets.
- Drizzle olive oil over the fillets.
- Squeeze the juice of one lemon over the fish.
- Sprinkle minced garlic, salt, and pepper on top.
- Place lemon slices on top of the fillets.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the cod in lemon juice and garlic for 30 minutes before baking.
- Serve with a side of vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 200
- Sugar: 1g
- Sodium: 80mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://millerecipes.com/baked-cod-with-lemon-recipe/