Baked salmon with asparagus and Dijon glaze for dinner!

Introduction to Baked Salmon with Asparagus and Dijon Glaze

As a busy mom, I know how challenging it can be to whip up a delicious dinner after a long day. That’s why I love this Baked salmon with asparagus and Dijon glaze recipe! It’s not just quick and easy; it’s also a delightful way to impress your loved ones. The tangy Dijon glaze adds a burst of flavor, while the tender asparagus complements the salmon perfectly. In just 25 minutes, you can serve a healthy, mouthwatering meal that feels like a special occasion. Let’s dive into this culinary adventure together!

Why You’ll Love This Baked Salmon with Asparagus and Dijon Glaze

This Baked salmon with asparagus and Dijon glaze is a lifesaver for busy evenings. It’s incredibly easy to prepare, making it perfect for those nights when time is tight. The flavors are simply divine, with the tangy glaze elevating the dish to something special. Plus, it’s healthy! You can feel good about serving this meal to your family, knowing it’s both nutritious and delicious.

Ingredients for Baked Salmon with Asparagus and Dijon Glaze

Gathering the right ingredients is the first step to creating this delightful Baked salmon with asparagus and Dijon glaze. Here’s what you’ll need:

• Salmon fillets: Fresh or frozen, salmon is rich in omega-3 fatty acids, making it a healthy choice.
• Asparagus: This vibrant green vegetable adds a lovely crunch and is packed with vitamins.
• Dijon mustard: The star of the glaze! It brings a tangy kick that pairs beautifully with salmon.
• Honey: A touch of sweetness balances the mustard’s tang, creating a harmonious flavor.
• Olive oil: This healthy fat helps to keep the salmon moist while adding richness.
• Salt and pepper: Essential for seasoning, these staples enhance the overall taste of the dish.
• Lemon: Fresh lemon slices not only brighten the dish but also add a refreshing zing.

For those who like a little heat, consider adding a pinch of cayenne pepper to the glaze. If you’re out of Dijon, whole grain mustard can be a tasty substitute. Remember, the exact quantities for each ingredient are listed at the bottom of the article for easy printing!

How to Make Baked Salmon with Asparagus and Dijon Glaze

Now that we have our ingredients ready, let’s dive into the steps for making this Baked salmon with asparagus and Dijon glaze. Each step is simple, and I promise you’ll feel like a culinary rockstar by the end!

Step 1: Preheat the Oven

First things first, preheat your oven to 400°F (200°C). Preheating is crucial because it ensures that the salmon cooks evenly. A hot oven helps to lock in moisture, keeping the fish tender and flaky. Trust me, you don’t want to skip this step!

Step 2: Prepare the Dijon Glaze

In a small bowl, mix together the Dijon mustard, honey, and olive oil. This glaze is where the magic happens! The mustard gives it a tangy punch, while the honey adds a touch of sweetness. Whisk until smooth, and taste it. Adjust the flavors if you like—maybe a bit more honey for sweetness or a dash of cayenne for heat!

Step 3: Arrange the Salmon and Asparagus

Line a baking sheet with parchment paper for easy cleanup. Place the salmon fillets in the center, leaving space around them. Next, arrange the trimmed asparagus around the salmon. This not only looks beautiful but also allows the asparagus to soak up some of that delicious glaze while cooking.

Step 4: Apply the Glaze

Using a brush or the back of a spoon, generously apply the Dijon glaze over the salmon fillets. Make sure to cover them evenly for maximum flavor. Don’t be shy—this glaze is what makes the dish shine! If you have any leftover glaze, you can drizzle it over the asparagus.

Step 5: Season and Add Lemon

Now it’s time to season! Sprinkle salt and pepper over the salmon and asparagus. This simple step enhances the flavors beautifully. Top each salmon fillet with a slice of fresh lemon. The lemon not only adds a zesty aroma but also brightens the dish, making it even more delightful.

Step 6: Bake the Dish

Pop the baking sheet into the preheated oven and bake for 12-15 minutes. Keep an eye on it! The salmon is done when it flakes easily with a fork. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C). This ensures it’s perfectly cooked without being dry.

Step 7: Serve and Enjoy

Once your Baked salmon with asparagus and Dijon glaze is ready, take it out of the oven and let it rest for a minute. Serve it warm, perhaps with a side of quinoa or brown rice for a complete meal. Enjoy the compliments from your family as they savor every bite!

Tips for Success

• Always use fresh ingredients for the best flavor.
• Don’t overcrowd the baking sheet; give the salmon and asparagus room to breathe.
• For even cooking, try to select salmon fillets of similar thickness.
• Let the salmon rest for a minute after baking to enhance its juiciness.
• Experiment with different herbs like dill or parsley for added flavor.

Equipment Needed

• Baking sheet: A standard sheet works well, but a cast-iron skillet can add a nice touch.
• Parchment paper: This makes cleanup a breeze; aluminum foil is a good alternative.
• Mixing bowl: Any bowl will do, but a whisking bowl is ideal for the glaze.
• Brush or spoon: Use a pastry brush for even glaze application; a spoon works too!

Variations of Baked Salmon with Asparagus and Dijon Glaze

• Herb-Infused Glaze: Add fresh herbs like dill, thyme, or rosemary to the Dijon glaze for an aromatic twist.
• Maple Dijon Glaze: Swap honey for maple syrup for a unique sweetness that pairs beautifully with salmon.
• Spicy Kick: Mix in a teaspoon of sriracha or a pinch of red pepper flakes to the glaze for a fiery flavor.
• Vegetable Medley: Include other veggies like bell peppers or cherry tomatoes alongside the asparagus for added color and nutrition.
• Gluten-Free Option: Ensure all ingredients, especially mustard, are certified gluten-free for a safe meal.

Serving Suggestions for Baked Salmon with Asparagus and Dijon Glaze

• Quinoa or Brown Rice: These grains make a hearty side that complements the salmon beautifully.
• Mixed Green Salad: A fresh salad with a light vinaigrette adds a refreshing crunch.
• White Wine: Pair with a chilled Sauvignon Blanc for a delightful dining experience.
• Presentation: Serve on a colorful platter with lemon wedges for a pop of color.

FAQs about Baked Salmon with Asparagus and Dijon Glaze

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon completely before baking. Frozen salmon can still be delicious, and it’s a great time-saver for busy nights.

What can I substitute for Dijon mustard?

If you don’t have Dijon mustard on hand, whole grain mustard works well. You can also use yellow mustard, but it will alter the flavor slightly.

How do I know when the salmon is done cooking?

The salmon is perfectly cooked when it flakes easily with a fork. If you have a meat thermometer, aim for an internal temperature of 145°F (63°C) for the best results.

Can I make the glaze ahead of time?

Yes! You can prepare the Dijon glaze a day in advance. Just store it in the refrigerator in an airtight container. Give it a good stir before using it!

What sides pair well with this dish?

This Baked salmon with asparagus and Dijon glaze pairs wonderfully with quinoa, brown rice, or a fresh mixed green salad. You can also serve it with roasted potatoes for a heartier meal.

Final Thoughts

Cooking this Baked salmon with asparagus and Dijon glaze is more than just preparing a meal; it’s about creating a moment of joy for you and your family. The vibrant colors and tantalizing aromas fill your kitchen, making it feel like a special occasion. Each bite is a delightful blend of flavors that brings smiles to the dinner table. Plus, knowing you’ve served a healthy dish makes it all the more rewarding. So, roll up your sleeves, embrace the process, and enjoy the satisfaction of sharing this delicious meal with your loved ones!

Print