BBQ chicken thighs with corn and tomato salad delight your taste buds!
A delicious and flavorful dish featuring BBQ chicken thighs served with a refreshing corn and tomato salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken thighs
- 1 cup corn kernels
- 1 cup cherry tomatoes, halved
- 2 tablespoons olive oil
- 1 tablespoon BBQ sauce
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix the chicken thighs with olive oil, BBQ sauce, salt, and pepper.
- Grill the chicken thighs for about 6-7 minutes on each side or until fully cooked.
- In another bowl, combine corn kernels, cherry tomatoes, and a drizzle of olive oil. Season with salt and pepper.
- Once the chicken is cooked, let it rest for a few minutes before serving.
- Serve the BBQ chicken thighs with the corn and tomato salad on the side, garnished with fresh cilantro.
Notes
- For extra flavor, marinate the chicken thighs for a few hours before grilling.
- Feel free to add other vegetables to the salad, such as bell peppers or red onion.
- This dish can be served warm or cold.
Nutrition
- Serving Size: 1 chicken thigh with salad
- Calories: 350
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg