Low-Carb Rosemary Pecan Crunch: A Delicious Snack Idea!
A savory and crunchy snack made with pecans and rosemary, perfect for low-carb diets.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups pecans
- 2 tablespoons fresh rosemary, chopped
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the pecans, rosemary, olive oil, garlic powder, salt, and black pepper.
- Spread the mixture evenly on a baking sheet.
- Bake for 10-15 minutes, stirring occasionally, until the pecans are golden brown and fragrant.
- Remove from the oven and let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Feel free to adjust the seasoning to your taste.
- This snack is great for parties or as a topping for salads.
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg