Broccoli Pasta with Garlic and Parmesan: A Flavorful Delight!

Broccoli Pasta with garlic and parmesan

Introduction to Broccoli Pasta with Garlic and Parmesan

As a busy mom, I know how challenging it can be to whip up a delicious meal after a long day. That’s why I absolutely adore this Broccoli Pasta with Garlic and Parmesan! It’s not just quick and easy; it’s a delightful dish that brings the family together. Imagine the aroma of garlic wafting through your kitchen, mingling with the fresh scent of broccoli. This recipe is perfect for those weeknights when you want something satisfying yet simple. Trust me, your loved ones will be asking for seconds!

Why You’ll Love This Broccoli Pasta with Garlic and Parmesan

This Broccoli Pasta with Garlic and Parmesan is a lifesaver for busy evenings. It’s not only quick to prepare, but it also bursts with flavor that will make your taste buds dance. The combination of garlic and parmesan creates a creamy, savory delight that even picky eaters will love. Plus, it’s a fantastic way to sneak in some veggies without anyone noticing. What’s not to love?

Ingredients for Broccoli Pasta with Garlic and Parmesan

Gathering the right ingredients is the first step to creating this delightful Broccoli Pasta with Garlic and Parmesan. Here’s what you’ll need:

  • Pasta of choice: Any pasta works here! I love using penne or spaghetti, but feel free to choose your favorite.
  • Broccoli florets: Fresh broccoli adds a vibrant color and crunch. You can also use frozen if you’re in a pinch.
  • Garlic: Minced garlic is the star of this dish, infusing it with a rich, aromatic flavor. Fresh is best, but jarred works too!
  • Parmesan cheese: Grated parmesan brings a creamy, salty kick. For a vegan option, nutritional yeast is a great substitute.
  • Olive oil: This healthy fat helps sauté the garlic and adds richness to the dish. Extra virgin olive oil is my go-to.
  • Salt and pepper: Essential for seasoning, these staples enhance the flavors of the dish.
  • Red pepper flakes (optional): If you like a little heat, sprinkle in some red pepper flakes for a spicy kick!

For exact quantities, check the bottom of the article where you can find everything listed for easy printing. Happy cooking!

How to Make Broccoli Pasta with Garlic and Parmesan

Now that you have all your ingredients ready, let’s dive into making this delightful Broccoli Pasta with Garlic and Parmesan. Follow these simple steps, and you’ll have a delicious meal on the table in no time!

Step 1: Cook the Pasta

Start by bringing a large pot of salted water to a boil. Add your pasta of choice and cook according to the package instructions until it’s al dente. This usually takes about 8 to 10 minutes. Remember, you want it firm enough to hold up in the dish, but tender enough to enjoy!

Step 2: Add Broccoli

Here’s a little trick: in the last 3 minutes of cooking the pasta, toss in the broccoli florets. This way, they’ll cook perfectly without losing their vibrant color and crunch. It’s a time-saver and a great way to get those greens in!

Step 3: Sauté Garlic

While your pasta and broccoli are cooking, grab a large skillet. Heat up some olive oil over medium heat. Once it’s warm, add the minced garlic. Sauté it for about 1-2 minutes until it’s fragrant. Be careful not to burn it; burnt garlic can turn bitter!

Step 4: Combine Ingredients

Once the pasta and broccoli are done, drain them well. Then, add them directly to the skillet with the sautéed garlic. Give everything a good toss to combine. The garlic-infused oil will coat the pasta and broccoli beautifully!

Step 5: Toss with Cheese

Now comes the fun part! Sprinkle in the grated parmesan cheese, along with salt, pepper, and red pepper flakes if you’re feeling spicy. Toss everything together until the cheese melts and creates a creamy sauce. It’s like a warm hug for your taste buds!

Step 6: Serve

Finally, serve your Broccoli Pasta with Garlic and Parmesan warm. If you like, garnish with a little extra parmesan on top. It’s a simple yet elegant dish that’s sure to impress your family and friends!

Tips for Success

  • Always salt your pasta water; it enhances the flavor of the pasta.
  • Don’t overcook the broccoli; it should be bright green and slightly crisp.
  • For extra creaminess, reserve a bit of pasta water to add to the sauce.
  • Experiment with different cheeses like feta or goat cheese for a twist.
  • Make it a complete meal by adding grilled chicken or shrimp!

Equipment Needed

  • Large pot: For boiling pasta. A Dutch oven works well too.
  • Skillet: A non-stick skillet is ideal for sautéing garlic.
  • Colander: To drain the pasta and broccoli. A slotted spoon can be a quick alternative.
  • Measuring cups: Handy for measuring cheese and oil.

Variations

  • Protein Boost: Add grilled chicken, shrimp, or chickpeas for a heartier meal.
  • Veggie Medley: Mix in other vegetables like spinach, peas, or bell peppers for added color and nutrition.
  • Herb Infusion: Toss in fresh herbs like basil or parsley for a burst of freshness.
  • Gluten-Free Option: Use gluten-free pasta to make this dish suitable for those with dietary restrictions.
  • Spicy Kick: Add diced jalapeños or a splash of hot sauce for an extra layer of heat.

Serving Suggestions

  • Side Salad: Pair your Broccoli Pasta with a light mixed greens salad drizzled with balsamic vinaigrette.
  • Garlic Bread: Serve with warm garlic bread for a comforting, hearty meal.
  • Wine Pairing: A crisp white wine, like Pinot Grigio, complements the flavors beautifully.
  • Presentation: Garnish with fresh basil or parsley for a pop of color and freshness.

FAQs about Broccoli Pasta with Garlic and Parmesan

Can I use frozen broccoli for this recipe?

Absolutely! Frozen broccoli is a great time-saver. Just add it to the pasta during the last few minutes of cooking, just like fresh. It will still taste delicious!

What type of pasta works best for Broccoli Pasta with Garlic and Parmesan?

You can use any pasta you love! I often go for penne or spaghetti, but feel free to experiment with your favorites. Just remember to adjust the cooking time as needed.

Can I make this dish ahead of time?

While this Broccoli Pasta is best enjoyed fresh, you can prepare the components ahead. Cook the pasta and broccoli, then store them separately. When you’re ready to eat, just sauté the garlic and combine everything!

How can I make this dish spicier?

If you love a kick, add red pepper flakes while tossing in the cheese. You can also include diced jalapeños or a splash of hot sauce for an extra layer of heat!

Is this recipe suitable for meal prep?

Yes! This Broccoli Pasta with Garlic and Parmesan is perfect for meal prep. Just store it in airtight containers in the fridge. Reheat it gently on the stove or in the microwave when you’re ready to enjoy!

Final Thoughts

Cooking this Broccoli Pasta with Garlic and Parmesan is more than just making a meal; it’s about creating moments. The joy of gathering around the table, sharing laughter, and savoring each bite is what makes this dish special. It’s a simple recipe that brings comfort and satisfaction, perfect for busy nights or when you want to impress. Plus, it’s a fantastic way to sneak in those greens without any fuss! I hope you find as much joy in making and sharing this dish as I do. Happy cooking, and may your kitchen always be filled with love and laughter!

Print

Broccoli Pasta with Garlic and Parmesan: A Flavorful Delight!

A delicious and easy-to-make pasta dish featuring broccoli, garlic, and parmesan cheese, perfect for a quick weeknight dinner.

  • Author: Nada
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 8 oz pasta of choice
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Red pepper flakes (optional)

Instructions

  1. Cook the pasta according to package instructions until al dente.
  2. In the last 3 minutes of cooking, add the broccoli florets to the pasta water.
  3. In a large skillet, heat olive oil over medium heat and add minced garlic, sautéing until fragrant.
  4. Drain the pasta and broccoli, then add them to the skillet with garlic.
  5. Toss in the parmesan cheese, salt, pepper, and red pepper flakes if using.
  6. Serve warm, garnished with additional parmesan if desired.

Notes

  • For a vegan version, substitute parmesan with nutritional yeast.
  • Feel free to add other vegetables like spinach or peas.
  • This dish can be made in under 30 minutes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 5mg

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