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10-Minute Chickpea & Veggie Power Salad Lunch Box Recipe

Chickpea & Veggie Power Salad Lunch Box

A nutritious and filling chickpea and veggie salad that’s perfect for lunch. Packed with protein and fresh vegetables for a healthy meal.

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. In a large bowl, combine chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Divide into lunch containers and refrigerate for up to 3 days.

Notes

  • For extra flavor, add crumbled feta or olives.
  • If meal prepping, keep dressing separate and add just before eating.
  • Swap any vegetables based on preference or season.

Nutrition