Cinnamon Swirl Sweet Potato Toast: A Tasty Delight!
Cinnamon Swirl Sweet Potato Toast is a delicious and healthy breakfast option that combines the natural sweetness of sweet potatoes with the warm flavors of cinnamon.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 medium sweet potatoes
- 1 teaspoon ground cinnamon
- 1 tablespoon maple syrup
- 1 tablespoon coconut oil
- Pinch of salt
- Optional toppings: nut butter, banana slices, or chopped nuts
Instructions
- Preheat your oven to 400°F (200°C).
- Slice the sweet potatoes into 1/4 inch thick slices.
- In a bowl, mix the cinnamon, maple syrup, coconut oil, and salt.
- Coat the sweet potato slices with the cinnamon mixture.
- Place the slices on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until tender and slightly caramelized.
- Serve warm with your choice of toppings.
Notes
- For a quicker option, you can use a toaster to cook the sweet potato slices.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- This recipe is versatile; feel free to experiment with different toppings.
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg