Keto Peanut Butter Fat Bombs: Indulge Without Guilt!
Keto Peanut Butter Fat Bombs are a delicious and guilt-free treat perfect for those following a ketogenic diet. These fat bombs are rich in healthy fats and provide a satisfying snack that helps curb cravings.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes (including freezing time)
- Yield: 12 fat bombs 1x
- Category: Snack
- Method: No-bake
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup coconut oil
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered erythritol (or sweetener of choice)
- 1 tsp vanilla extract
Instructions
- In a mixing bowl, combine the peanut butter, coconut oil, cocoa powder, erythritol, and vanilla extract.
- Mix until all ingredients are well combined and smooth.
- Pour the mixture into silicone molds or a lined baking dish.
- Place in the freezer for about 30 minutes or until solid.
- Once solid, remove from molds and store in an airtight container in the refrigerator.
Notes
- Feel free to add chopped nuts or sugar-free chocolate chips for extra texture.
- These fat bombs can be stored in the freezer for longer shelf life.
- Adjust the sweetness according to your taste preference.
Nutrition
- Serving Size: 1 fat bomb
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg