Sugar Free Marinara Sauce Recipe: Discover a Healthier Twist!
A delicious and healthy sugar-free marinara sauce recipe that is perfect for pasta dishes and more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Sauce
- Method: Stovetop
- Cuisine: Italian
- Diet: Low Calorie
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 1 can (28 ounces) crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions
- Heat olive oil in a large saucepan over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add crushed tomatoes, oregano, and basil. Stir well.
- Season with salt and pepper to taste.
- Simmer the sauce for 20-30 minutes, stirring occasionally.
- Remove from heat and let cool slightly before serving.
- Garnish with fresh basil if desired.
Notes
- This sauce can be stored in the refrigerator for up to a week.
- It can also be frozen for longer storage.
- Feel free to add other herbs or spices to customize the flavor.
Nutrition
- Serving Size: 1/4 cup
- Calories: 50
- Sugar: 0g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg