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Amazing 15-Minute Cranberry Chia Jam Recipe

Cranberry Chia Jam

A simple and healthy jam made with cranberries and chia seeds. It’s naturally sweetened and packed with nutrients.

Ingredients

Scale
  • 2 cups fresh or frozen cranberries
  • 1/4 cup water
  • 2 tbsp maple syrup or honey
  • 3 tbsp chia seeds

Instructions

  1. Combine cranberries and water in a small saucepan.
  2. Cook over medium heat until cranberries burst, about 5-7 minutes.
  3. Mash cranberries with a spoon or potato masher.
  4. Stir in maple syrup or honey.
  5. Remove from heat and mix in chia seeds.
  6. Let it sit for 10 minutes to thicken, stirring occasionally.
  7. Store in an airtight container in the fridge for up to 2 weeks.

Notes

  • Adjust sweetness to taste by adding more or less sweetener.
  • For a smoother texture, blend the mixture before adding chia seeds.
  • Use within 2 weeks for best freshness.

Nutrition