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15-Minute Fermented Buckwheat Soba Bowl for Gut Bliss

Fermented Buckwheat Soba Bowl
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A nutritious and flavorful fermented buckwheat soba bowl packed with wholesome ingredients and umami flavors.

Ingredients

Scale
  • 200g fermented buckwheat soba noodles
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1/2 cup edamame, shelled
  • 2 green onions, chopped
  • 1 tbsp sesame seeds
  • 1 tbsp nori flakes
  • 1 tbsp tamari or soy sauce
  • 1 tsp sesame oil
  • 1 tsp rice vinegar
  • 1/2 tsp grated ginger

Instructions

  1. Cook the soba noodles according to package instructions. Drain and rinse under cold water.
  2. In a bowl, mix tamari, sesame oil, rice vinegar, and grated ginger to make the dressing.
  3. Toss the cooled soba noodles with the dressing.
  4. Top with shredded carrots, cucumber, edamame, and green onions.
  5. Sprinkle sesame seeds and nori flakes on top.
  6. Serve immediately or chill for a refreshing meal.

Notes

  • Use gluten-free tamari if needed.
  • Add chili flakes or sriracha for extra heat.
  • Store leftovers in an airtight container for up to 2 days.

Nutrition

Find it online: https://millerecipes.com/fermented-buckwheat-soba-bowl-recipe/