High-Protein Garlic Butter Steak Bites Boost Your Dinner!
A delicious and protein-packed dish featuring tender steak bites sautéed in garlic butter, perfect for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb sirloin steak, cut into bite-sized pieces
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Season the steak bites with salt and pepper.
- In a large skillet, melt the butter over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds until fragrant.
- Add the steak bites to the skillet and cook for 3-4 minutes, stirring occasionally, until browned and cooked to your desired doneness.
- Remove from heat and garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the steak bites in your favorite marinade for a few hours before cooking.
- Serve with a side of vegetables or over a bed of rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg