Print

High protein vegetarian lunch recipe you’ll love to try!

high protein vegetarian lunch recipe

A delicious and nutritious high protein vegetarian lunch recipe that is easy to prepare and perfect for meal prep.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 can black beans, rinsed and drained
  • 1 cup corn, frozen or fresh
  • 1 red bell pepper, diced
  • 1 avocado, diced
  • 1/4 cup cilantro, chopped
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a pot, combine quinoa and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes or until liquid is absorbed.
  3. In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, and cilantro.
  4. Add lime juice, salt, and pepper. Mix well.
  5. Top with diced avocado before serving.

Notes

  • This recipe can be made ahead of time and stored in the refrigerator for up to 3 days.
  • Feel free to add other vegetables or protein sources like tofu or tempeh.
  • Adjust seasoning according to your taste.

Nutrition