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Lentil Carrot Salad: Discover a Healthy Delight!

lentil carrot salad
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A refreshing and nutritious salad made with lentils and carrots, perfect for a healthy meal.

Ingredients

Scale
  • 1 cup lentils
  • 2 large carrots, grated
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils under cold water and cook them in a pot of boiling water for about 20-25 minutes until tender.
  2. Drain the lentils and let them cool.
  3. In a large bowl, combine the grated carrots, chopped red onion, and parsley.
  4. Add the cooled lentils to the bowl.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  6. Pour the dressing over the salad and toss to combine.
  7. Serve immediately or refrigerate for later use.

Notes

  • For added flavor, consider adding diced bell peppers or cucumbers.
  • This salad can be made a day in advance for better flavor.
  • Adjust the seasoning according to your taste preferences.

Nutrition

Find it online: https://millerecipes.com/lentil-carrot-salad-healthy-recipe/