No Bake Keto Peanut Butter Bars You’ll Crave Daily!
Delicious and easy-to-make no bake keto peanut butter bars that satisfy your sweet cravings without the carbs.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 12 bars 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup natural peanut butter
- 1/2 cup coconut oil
- 1/4 cup erythritol or preferred sweetener
- 1/2 cup unsweetened cocoa powder
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- In a mixing bowl, combine peanut butter and coconut oil until smooth.
- Add erythritol, cocoa powder, vanilla extract, and salt. Mix until well combined.
- Pour the mixture into a lined baking dish and spread evenly.
- Refrigerate for at least 1 hour or until firm.
- Cut into bars and serve chilled.
Notes
- Store in the refrigerator for up to 2 weeks.
- Feel free to add nuts or seeds for extra crunch.
- Adjust sweetness according to your taste preference.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 2g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://millerecipes.com/low-carb-cheesy-taco-bake-recipe/