Low Carb Chicken Stir Fry for Easy Weeknight Dinners
A quick and healthy low carb chicken stir fry perfect for busy weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add sliced chicken breast and cook until browned.
- Add bell peppers and broccoli, stir-fry for 5-7 minutes.
- Pour in soy sauce and stir to combine.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- Feel free to add other low carb vegetables like zucchini or snap peas.
- For extra flavor, add sesame oil or chili flakes.
- This dish can be served over cauliflower rice for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg