Low-carb herb butter salmon flakes for a tasty twist!
A delicious and healthy low-carb dish featuring salmon flakes cooked in herb butter, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups salmon flakes
- 1/2 cup unsalted butter
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- In a skillet, melt the butter over medium heat.
- Add the garlic powder, salt, and pepper, stirring to combine.
- Stir in the chopped parsley and dill.
- Add the salmon flakes to the skillet and cook for 3-5 minutes until heated through.
- Drizzle with lemon juice before serving.
Notes
- For extra flavor, add a pinch of red pepper flakes.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 0g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg