30-Minute Miso Glazed Sea Bass with Sesame Rice – Divine!
A flavorful dish featuring sea bass glazed with miso and served with sesame rice.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Japanese
- Diet: Low Lactose
Ingredients
Scale
- 2 sea bass fillets (6 oz each)
- 2 tbsp white miso paste
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tsp grated ginger
- 1 cup jasmine rice
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- 1 cup water
- 1 green onion, thinly sliced
Instructions
- Preheat oven to 400°F.
- Mix miso paste, honey, soy sauce, and ginger in a bowl.
- Coat sea bass fillets with the glaze and let marinate for 10 minutes.
- Cook rice with water and sesame oil in a rice cooker or pot.
- Place sea bass on a baking sheet and bake for 12-15 minutes.
- Sprinkle sesame seeds over cooked rice.
- Serve sea bass over sesame rice and garnish with green onion.
Notes
- Use fresh sea bass for best results.
- Adjust honey for sweetness preference.
- Marinate longer for deeper flavor.
Nutrition
- Serving Size: 1 fillet with rice
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg