Pork tenderloin with sauce: Discover the perfect recipe!
A delicious and easy recipe for pork tenderloin served with a flavorful sauce, perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Searing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 pork tenderloin (about 1 pound)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup chicken broth
- 1/4 cup soy sauce
- 2 tablespoons honey
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon water
Instructions
- Preheat the oven to 400°F (200°C).
- Season the pork tenderloin with salt and pepper.
- In a skillet, heat olive oil over medium-high heat and sear the pork on all sides until browned.
- Transfer the pork to a baking dish and bake for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
- In the same skillet, add chicken broth, soy sauce, honey, and garlic. Bring to a simmer.
- Mix cornstarch and water in a small bowl, then add to the sauce to thicken.
- Slice the pork tenderloin and serve with the sauce drizzled on top.
Notes
- Let the pork rest for 5 minutes before slicing for juicier meat.
- Adjust the sweetness of the sauce by adding more or less honey.
- This dish pairs well with steamed vegetables or rice.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg