Spinach Feta Stuffed Chicken: Discover Irresistible Flavor!
A delicious and healthy dish featuring chicken breasts stuffed with a flavorful mixture of spinach and feta cheese.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking and Searing
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup cream cheese, softened
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the chopped spinach, feta cheese, cream cheese, garlic, oregano, salt, and pepper.
- Cut a pocket in each chicken breast and stuff with the spinach and feta mixture.
- Heat olive oil in a skillet over medium heat and sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
- Transfer the chicken to a baking dish and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Let the chicken rest for a few minutes before serving.
Notes
- For added flavor, marinate the chicken in lemon juice and herbs before stuffing.
- Serve with a side of roasted vegetables or a fresh salad.
- This dish can be made ahead of time and reheated for a quick meal.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 320
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://millerecipes.com/spinach-feta-stuffed-chicken-recipe/