Turmeric cauliflower steaks: A flavorful, healthy delight!
Turmeric cauliflower steaks are a delicious and healthy dish that combines the earthy flavor of turmeric with the natural sweetness of cauliflower, making for a vibrant and nutritious meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Vegetarian
- Diet: Vegan
Ingredients
Scale
- 1 large head of cauliflower
- 2 tablespoons olive oil
- 1 teaspoon ground turmeric
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 425°F (220°C).
- Remove the leaves from the cauliflower and slice it into 1-inch thick steaks.
- In a small bowl, mix together olive oil, turmeric, garlic powder, smoked paprika, salt, and pepper.
- Brush the mixture generously over both sides of the cauliflower steaks.
- Place the steaks on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until golden brown and tender.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate the cauliflower steaks for 30 minutes before baking.
- Serve with a side of yogurt or tahini sauce for dipping.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 steak
- Calories: 120
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg