Vegetarian black bean tacos: A Flavor Explosion Awaits!
Delicious vegetarian black bean tacos packed with flavor and nutrients, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 1 can black beans, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
- 8 small corn tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 avocado, sliced
- Fresh cilantro for garnish
Instructions
- In a skillet, heat olive oil over medium heat.
- Add diced onion and sauté until translucent.
- Stir in minced garlic, cumin, chili powder, salt, and pepper; cook for another minute.
- Add black beans and cook until heated through.
- Warm the corn tortillas in a separate pan or microwave.
- Assemble tacos by placing the black bean mixture on tortillas and topping with lettuce, tomatoes, avocado, and cilantro.
- Serve immediately and enjoy!
Notes
- Feel free to add your favorite toppings like cheese or sour cream for non-vegan options.
- These tacos can be made ahead of time and stored in the refrigerator.
- Adjust spices according to your taste preference.
Nutrition
- Serving Size: 2 tacos
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg