Zucchini noodles with tomato sauce are a healthy delight!
Zucchini noodles with tomato sauce are a healthy and delicious alternative to traditional pasta, perfect for a light meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 2 medium zucchinis
- 1 cup cherry tomatoes
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh basil for garnish
Instructions
- Spiralize the zucchinis to create noodles.
- In a pan, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Add cherry tomatoes and cook until they start to burst.
- Season with salt and pepper.
- Add the zucchini noodles to the pan and toss to combine.
- Cook for 2-3 minutes until the noodles are tender.
- Serve hot, garnished with fresh basil.
Notes
- For a spicier kick, add red pepper flakes.
- Can substitute cherry tomatoes with canned diced tomatoes.
- Best served immediately for optimal texture.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg